Roughing Penalty Details
Roughing is called when a player uses excessive force or unnecessary violence during play that goes beyond what is considered normal contact in hockey. This includes punching, elbowing, or pushing an opponent in an overly aggressive way. A roughing penalty is a 2-minute minor penalty, meaning the player must sit in the penalty box for 2 minutes while their team plays with one fewer skater.
Unsportsmanlike Conduct Penalty Details
Unsportsmanlike conduct is called for disrespectful or inappropriate behavior toward the officials, other players, or the sport itself. This can include insulting language, excessive complaining to referees, throwing equipment in anger, or intentionally disrespecting the opposing team. The penalty can range from a 2-minute minor penalty to a 10-minute misconduct penalty, or even a game misconduct that removes the player from the game entirely, depending on how serious the behavior is.
Difference Between Minor and Misconduct Penalties
A 2-minute minor penalty for unsportsmanlike conduct means the player sits in the penalty box for 2 minutes. A 10-minute misconduct penalty is more severe and means the player sits out for 10 minutes, but can return after the time expires. A game misconduct is the most serious and means the player is ejected from the game and cannot return, though the team does not lose a skater on the ice.
When These Penalties Are Called
Roughing is typically called when normal play escalates into unnecessary violence, such as when a player continues to hit or push an opponent after the play is over or goes beyond what is needed to defend themselves. Unsportsmanlike conduct can be called during or after play when a player demonstrates disrespectful behavior, talks back to officials, or acts in a way that shows poor sportsmanship. 
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